kindmindscounselloJan 112 minIs 'Sorry' ever enough?Despite your best intentions, have you ever caused hurt to someone by your actions? I know I have. When guilt is off the scale, it can...
kindmindscounselloJan 51 minWhose fault is it? When blame replaces responsibilityI've just had a conversation with someone about responsibility and it quickly deteriorated into finger-pointing - on both sides. We lost...
kindmindscounselloJan 52 minAre you TOO long-term?Yesterday I came across a speech on YouTube that Tim Minchin delivered to recent graduates in which he shared his nine lessons for life....
Paula Manning Mar 15, 20232 minNegative emotions - what are they for?It's everywhere. From social media to self-help books and films, we're surrounded by pressure to be positive. From picture-perfect...